Activate Your Body Temple
Create a Conscious Connection Between Body, Mind, & Soul for Healing & Harmony
Inner Peace & Outer Aliveness
Have you been struggling with:
- Chronic pain
- Trying to recover from injuries
- Feeling challenged with how to increase your energy using your body and mind?
If so, you're in the right place to finally make great progress in bringing your body back into balance and alignment.
What We'll be Doing to Activate YOUR Body Temple
1
Breath Work
Explore breathing techniques to create awareness and healing in the body.
Learn how to align your body with nature and recognize the sensations in the body that aid in healing and create more of them.
2
Core Strength
In Your Body & Beyond
In Your Body & Beyond
Through intentional, gentle movement, breathwork, and Pilates inner core training, you'll safely and consistently build strength in all areas of life, physically and beyond.
3
Mindfulness
Practice using the mind's energy with intention to influence and change the body. Train your mind to re-interpret pain as your teacher. That relationship will inform you and chart your course for recovery and lasting healing.
Pricing & Subscription
Founders' Special
Enroll Now at this Special Pricing
Classes Begin August 2024
Enroll Now at this Special Pricing
Classes Begin August 2024
Monthly
$95 per month founding membership
Full access to all classes & resources
Cancel anytime
Price Increases to $125 Per Month on August 14th.
Annual
$995 per year founding membership
Full access to all classes & resources
Save $145
Price increases to $1250 annually on August 14th.
Subscription Details
2nd & 4th Wednesdays each month from 8:00am to 8:45am Eastern beginning August 14th
BONUS for Founders Only: Once a month 20-minute 1-on-1 postural and core energy assessment included when you become a Founding Member today!
Testimonials
"If I was rating Leslie & Body Awareness on a scale of 1 to 10, I would give them a 50+. Leslie is amazing!!!"
-B.V.
"I have suffered with back pain- even after a fusion - working with Leslie [was the key] to strengthen my core and significantly reduce the pain."
-K.W.
Meet the Instructor
Leslie Clayton, Body Awareness Coach
Leslie is the founder and director of the Body Awareness Studio, a Balanced Body Master Instructor known for using Pilates and integrative tools to relieve pain and rebalance the nervous system after physical or emotional stress. She is inspired by the body's bio-intelligent wisdom for healing and gives her students new ways of thinking and moving in life. She's using breath, movement, and sound to create a unique process for cultivating higher consciousness, self-awareness, and healing.
Enroll Today
1
Unlock Calm
Reduce stress and anxiety through proven mindfulness practices.
2
Boost Energy
Rejuvenate your mind and body with revitalizing exercises.
3
Discover Purpose
Uncover your inner wisdom and find greater meaning in life.
4
Join the Community
Connect with like-minded individuals on a similar journey.
